Gynecomastia is the abnormal growth of male breasts from excess estrogen. The estrogen hormone is a female hormone that helps the development of the female reproductive system.
When present in excess in a male body, it stimulates the growth of breast tissues, resulting in breast enlargement. Excess estrogen indicates a hormonal imbalance between the estrogen and testosterone hormones. In contrast, the testosterone hormone blocks estrogen from allowing breast tissue to grow.
How Does Gynecomastia Grow?
Gynecomastia develops and is caused by estrogen and testosterone hormonal imbalances. Men produce estrogen, but they also create a lot of testosterone. The testosterone hormone stops the estrogen hormone from stimulating the formation of breast tissue.
When estrogen levels are higher than testosterone levels, the probability of breast tissue growth increases.
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How to Stop Gynecomastia Growth?
You can prevent enlarged male breast tissue by balancing your sex hormones, testosterone, and estrogen. To obtain such levels, you must first understand the source of your excess estrogen and the triggers, which we shall discuss later under probable gynecomastia causes.
Steroids, narcotics, and excessive alcohol usage are some of the triggers you can avoid. Eliminating such triggers will aid in the elimination of the causes of gynecomastia.
Dieting, weight loss, and exercise are other techniques for reducing body fat (which can also help reduce the size of the male breasts).
Probable Gynecomastia Causes
To stop the progression of your gynecomastia, you must first identify the causes. Things that contribute to the formation of your breast tissues are also known as triggers.
Some triggers are natural, some are caused by diet, and others are caused by diseases you already have. Some are within our control, while others are not.
Natural Causes
Some natural gynecomastia causes include
Diet and Food Causes
Diseases
You are prompted to get gynecomastia when you have diseases such as cancer of the kidney, liver, lungs, thyroid, testicles, pituitary gland, or adrenal glands. Others include Klinefelter syndrome.
When Does Gynecomastia Go Away?
Gynecomastia can naturally go away on its own without medical treatment. This is especially true when the causes are poor lifestyle choices that you can avoid. Avoiding alcohol consumption or drugs is another reason your gynecomastia can naturally disappear.
You may need medical treatment if an underlying medical condition causes the issue. When the problem worsens, gynecomastia surgery is required. When your illness is severe, you will have pain, and your breasts will sag, extending the black area around your nipple.
When to Go For Medical Treatment?
If your gynecomastia does not disappear on its own, you should seek medical assistance when;
Medical Treatment to Stop Gynecomastia From Growing
If you can’t get your gynecomastia to go away on its own and have detected the following symptoms, the treatments listed below can help.
Medication and Counseling
If your condition is not too severe, you can always consult with your doctor. They will also recommend the best medication for your specific situation.
Bodytite Gynecomastia
Bodytite gynecomastia is a non-surgical procedure that eliminates excess fats and breast tissues by employing Radiofrequency-Aided Lipolysis (RFAL) to melt body fats while simultaneously pulling the skin.
If you do not want surgery, this is your best option. The procedure does not leave scars with the application of modern methods with no risks or side effects.
Gynecomastia Surgery
Studies have shown gynecomastia surgery has a 99.8% success rate among patients who have undergone the procedure.
Gynecomastia surgery involves making a small incision around the breast and inserting a device to assist in the removal of extra fats and breast tissues. The operation may leave permanent scars that are occasionally hidden by the natural contours of the chest.
Hormone Treatment
Regarding gynecomastia growth, your sex hormones, testosterone, and estrogen, significantly impact the condition. This is because the hormones are in charge of developing and maintaining breast tissues. Hormone treatment will aid in the prevention of gynecomastia.
The treatment includes testosterone hormone induction or increase and androgen, anti-estrogen, and progesterone therapies.
Alternative Therapies and Natural Remedies
Alternative therapies offer holistic ways to manage gynecomastia, and many natural remedies have been proposed to help reduce its symptoms. Here’s a table detailing some of these methods:
| Alternative Therapy/Natural Remedy | Description |
| Turmeric | Known for its anti-inflammatory properties, it may help regulate hormone levels. |
| Zinc Supplements | It is believed to boost testosterone levels and reduce symptoms of gynecomastia. |
| Flaxseeds | It contains compounds that may reduce the effects of oestrogen in the body. |
| Cod Liver Oil | Rich in omega-3 fatty acids, it may help in hormone regulation. |
| Acupuncture | It is an ancient practice that may help balance energy and hormones in the body. |
| Massage Therapy | It can help reduce discomfort and promote circulation in the affected area. |
Conclusion
Identifying your gynecomastia triggers is one of the processes to stop gynecomastia from growing. You can prevent gynecomastia by avoiding alcohol and drugs such as heroin, marijuana, and methamphetamine. If your condition doesn’t go away naturally, you can try; Medication and Counseling, Bodytite Gynecomastia, Gynecomastia Surgery, and Hormone Treatment.
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